Month: July 2016

Crispy Chickpea and Tomato Salad Recipe (Vegan, Gluten-free)

Crispy Chickpea Tomato Salad

Chickpea tomato salad. Simply in love with it. Fresh summer tomatoes, crisp cumin-coated chickpeas, sweet red onion, and parsley, tossed with just the right amount of olive oil and sunshiny lemon juice has the makings of becoming my absolute favourite summer salad! The best part about it is that you can make this recipe in […]

Protein Smoothie Bowl Recipe with Silken Tofu and Berries

Protein Smoothie Bowl

Not only are smoothie bowls totally trendy, but they are pretty darn delicious too. These super-bowls are filling, nutrient-packed, and can be packed with anything from leafy greens, tropical fruit, to creamy avocado. In this case silken tofu. Silken tofu is a great choice for adding plant-based protein to a smoothie. It has a light […]

Lemony Lentil Herb Salad with Bulgur Recipe, vegetarian, vegan, low-fat

Lemony Lentil Herb Salad with Bulgur

This lemony lentil herb salad simply sings “summer”. With fresh herbs in abundance, and summer’s sweetest varieties of tomatoes available it’s so easy to make simple salads taste great. This one is a simple and tasty mix of fresh parsley, cilantro and mint and bright citrusy flavors from fresh lemon and sumac (a spice dear […]

Fresh figs for Blackberry & Fig Pistachio Oat Crumble (Vegan and Gluten-free)

Blackberry & Fig Pistachio Oat Crumble (V + GF)

This blackberry and fig pistachio oat crumble is about as simple and basic as they come, and though it’s vegan and gluten-free it’s just as delicious as you can expect any summer crisp or crumble to be. Prepared with coconut oil, it’s completely dairy-free. And thanks to pistachios, almond meal, and gluten-free oats, it’s also […]

Kohlrabi Apple Salad with prosciutto and dijon-mustard dressing

Kohlrabi Apple Salad with Honey-Dijon Dressing

This Kohlrabi Apple Salad recipe was ignited by my French friend Magali who continues to inspire me. It’s based on a salad she makes often. Though, her version uses jicama and baby spinach. I’ve searched everywhere in Hamburg for jicama (pronounced hee-cama) — not a chance. Whether the farmers markets or specialty food markets, I […]

Asian-style crispy miso kohlrabi apple salad with baby spinach and sesame seeds, tossed in a miso dressing

Miso Kohlrabi Apple Salad

This crunchy miso kohlrabi apple salad tossed in a Japanese inspired miso dressing is the perfect way to introduce Germany’s darling to your table – although this gnarly looking vegetable may look a little “alien”, don’t let it’s looks deceive you — it’s actually super tasty. I absolutely love it raw in salads or on […]

Recipe for Gluten-Free Blueberry Tart with Almond Meal, Oats and Greek Yogurt

Blueberry Tart with Honeyed Yogurt (GF)

Indulge yourself. Yes, you can. This gorgeous blueberry tart let’s you enjoy something seemly wicked that’s surprisingly not. It’s made with deep inky-blue fresh summer blueberries and a layer of rich, creamy Greek yogurt with honey, all served on top of a golden brown almond and oat tart crust. This nutty tasting tart crust is […]