Year: 2017

Coconut Turmeric Papaya Smoothie with coconut water, fresh papaya, coconut oil, cinnamon, turmeric, ginger, and chia seeds

Coconut Turmeric Papaya Smoothie

Full of tropical flavours, this coconut turmeric papaya smoothie is thick and creamy and made with some of my favorite superfoods — each of which are loaded up with healing benefits. This smoothie requires 7 ingredients, 1 blender, and 5 minutes to prepare. And it’s a simple way to power up on the amazing benefits […]

Banana Bread Muffins Rezept, vegan, low-fat, healthy, refined sugar-free

Banana Bread Muffins (Vegan)

Simple indulgences. These banana bread muffins are perfectly sweet, moist and are bursting with rich banana flavor. They were exactly the thing to satisfy my favorite Schwabe and his boys. Especially on one of those cold and chilly winter days where nobody wants to head outdoors but is ridiculously bored sitting indoors. Puzzles, board games, […]

vegan and gluten-free one-pot cauliflower, millet, and chickpea curry recipe

One-Pot Cauliflower and Chickpea Curry with Millet

This vegan and gluten-free one-pot cauliflower, millet, and chickpea curry is stick-to-your ribs good. Perfect for those winter months! The fresh garlic and ginger, chili, coconut milk, and spices — like curry powder and garam masala paste give the whole thing a ton of pure delicious flavor. And here’s a little secret — there’s grated […]