All posts filed under: Diets

Honey-Puffed Rice Granola with Cardamon Recipe, Gluten-free

Honey-Puffed Rice Granola with Cardamom

Honey-puff granola, oh yeah. Equal amounts of organic gluten-free oats and puffed brown rice cereal add a “cloud-effect” to a normally quite crunchy granola. And when I say “cloud-effect”, I’m talking light and airy. Light and airy together with some good ‘ole crunch. Kinda like mixing “honey pops” cereal with something healthy like müsli, but […]

Sun-Dried Tomato Pesto Pasta Salad Recipe

Sun-Dried Tomato Pesto Pasta Salad

Sun-Dried Tomato Pesto Pasta Salad. It’s the perfect portable, easy-to-make summertime crowd pleaser. And what sets this pasta salad apart from the rest is the dressing; it’s made by blending together a mixture of sun-dried tomatoes, capers, garlic, and olive oil. Then it’s tossed together with cherry tomatoes, fresh buffalo mozzarella, tender young arugula leaves, […]

Middle Eastern Roasted Tomatoes and Chickpeas with Bulgur Recipe with Cilantro, Cucumber and Pine Nuts

Middle Eastern Roasted Tomatoes and Chickpeas with Bulgur

I love simple salads that simply taste good. I when I say good, I mean good with a capital “G”. And guess where the awesomeness starts… in the oven. Imagine this… roasted sumac tomatoes AND roasted cumin-spiced chickpeas. Together… side by side! Then this delicious duo is tossed together in a simple bulgur salad with […]

Chickpea salad recipe with carrots and zucchini, vegan

Vegan Chickpea Salad with Carrots and Zucchini

Healthy, flavorful, filling and fast! There’s so much good going on here with this simple chickpea salad. The carrots and zucchini get julienned into little matchsticks, then tossed with freshly podded green peas, sun-dried tomatoes, toasted seeds and a simple roasted sesame oil dressing (oh yeah… and a little garlic – cause I think everything […]

Recipe for Roasted White Asparagus with Tahini-Lemon Sauce

Roasted White Asparagus with Tahini-Lemon Sauce

I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley and toasted pine nuts, these are flavors to fall in love with. There are two ways I like cooking asparagus. Actually, I stand corrected… three: grilled, roasted or blanched in a […]

simple and healthy recipe for a roasted carrot, spelt and lentil salad paired with classic middle-eastern of flavors like cumin, sumac and za'tar

Za’atar Roasted Carrot, Spelt and Lentil Salad

Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za’atar roasted carrots, some tasty herbs and toasted almonds — cause every salad needs a little crunch. The dressing is made with eastern Mediterranean spices or shall I say Middle Eastern? Nevertheless, these are three […]

Roasted Asparagus Salad that features roasted white asparagus, tossed with tender baby spinach in a creamy tahini dressing. Naturally vegan and gluten-free.

Roasted Asparagus Salad with Lemon Tahini Dressing

What you are looking at is a spinach and roasted asparagus salad tossed in a tasty lemon tahini dressing. Okay, for some this may sound like an odd combination, but it works. It really works! The inspiration from this salad stemmed from 1) a peek inside my fridge I remembered that I bought some first […]