All posts filed under: Glossary

To Chill or Not to Chill? Storing Fruits and Vegetables: Tips from the Farmer's Market

To Chill or Not to Chill? Storing Fruits and Vegetables: Tips from the Farmer’s Market

I shop regularly, actually daily, but it’s sticky hot this summer in Hamburg and so I’m finding it hard to keep things like tomatoes fresh. Despite the inordinate indoor temperature, there are a few food items that we should avoid exposing to frigid temperatures. Many think, food should be kept well chilled to increase its […]

Seasonal Spotlight: Chive Buds & Blossoms

Seasonal Spotlight: Chive Buds & Blossoms

Chives with their beautiful purple buds are one of the prettiest things I’ve stumbled across at the farmers’ market lately. And guess what? The entire plant is edible, even when in full bloom with its pale purple flowers! You’re probably familiar with chives and their delicate just-the-right-amount-of onion-without-being-overpowering flavor. But what about their pretty little […]

Uses and Health Benefits of Fresh Sage Herb

Sage – The Holy Herb

In Greek mythology, sage was believed to be a powerful protector and healing agent that was sacred to the gods. It was also commonly believed to strengthen the memory, hence “a sage”, or wise man with a many memories and profound wisdom. Seeking immortality? According to Medieval folklore, all you have to do is take […]

Tarragon Health Benefits and Uses

Tarragon

Although tarragon is originally native to Siberia and western Asia, it is one of the classic herbs found in a French kitchen. The name itself, is derived from the Latin word “dracunculus” which means “little dragon” and also has ties to the French word ‘estragon’ which also means ‘little dragon’. The origins of this name […]

10 Cucumber Tips and Tricks

Cucumbers are hugely underrated. Not only do they taste great, but with 95% water content they are amazingly hydrating­­—helping flush away toxins from your body. They also a number of other health benefits and other useful purposes. BENEFITS: • High in vitamins B1, B3, B5, B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium, […]