All posts filed under: Natural Living

10 Cucumber Tips and Tricks

Cucumbers are hugely underrated. Not only do they taste great, but with 95% water content they are amazingly hydrating­­—helping flush away toxins from your body. They also a number of other health benefits and other useful purposes. BENEFITS: • High in vitamins B1, B3, B5, B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium, […]

Arabica and Robusta? Spill the Beans

Most of us are familiar with the term “Arabica” found on the pack of espresso sold at the supermarket. Actually this is pretty misleading, since a real espresso consist of a blend of Arabica and Robusta beans. Likewise, there’s this rumor floating around that only Arabica beans are really good coffee beans. That’s not entirely […]

Eating Like a Greek

This past year, we have spent most of our holidays traveling in Greece. In Stoupa and the Peloponnese coast, the island of Zakynthos off the west coast of Greece, in the Ionian Sea, as well as the islands of Kos and Rhodes, located in the eastern Aegean Sea near Turkey. During these travels we have […]

Nothing Says Fall Like Apple Picking

Nothing Says Fall Like Apple Picking

Here in Germany, nothing says fall like apple picking. Tangy apples are the essence of autumn. When thinking about this beautiful season, we decided to take a drive out to the Old Land (Altes Land), Germany’s largest continuous region of fruit orchards, south-west of Hamburg. And wow are we ever rolling in apples now! We […]

Amazing Health Benefits of Apples

Apples are incredibly delicious, are amazing cooking ingredients and also have many amazing benefits—some of which you may not even be aware! Though, if you want to fully benefit from all an apples health, don’t peel it. Two-thirds of the fiber and lots of antioxidants are found in the peel. Organic apples don’t cost an […]

Sorbet, Granita and Sherbet Differ How? Here’s the Scoop.

So what’s the difference between sorbet, granita and sherbet? Here’s the scoop: Sorbet and Granita Both are technically ices. They are semi-frozen dairy-free treats often served between meals to refresh the palate. Generally, they are thought of as being fruit but can also be made from vegetable purées, juices, champagne, or infused tea and include […]