All posts filed under: Recipes

simple and healthy recipe for a roasted carrot, spelt and lentil salad paired with classic middle-eastern of flavors like cumin, sumac and za'tar

Za’atar Roasted Carrot, Spelt and Lentil Salad

Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za’atar roasted carrots, some tasty herbs and toasted almonds — cause every salad needs a little crunch. The dressing is made with eastern Mediterranean spices or shall I say Middle Eastern? Nevertheless, these are three […]

Coconut Turmeric Papaya Smoothie with coconut water, fresh papaya, coconut oil, cinnamon, turmeric, ginger, and chia seeds

Coconut Turmeric Papaya Smoothie

Full of tropical flavours, this coconut turmeric papaya smoothie is thick and creamy and made with some of my favorite superfoods — each of which are loaded up with healing benefits. This smoothie requires 7 ingredients, 1 blender, and 5 minutes to prepare. And it’s a simple way to power up on the amazing benefits […]