All posts filed under: Drinks

Coconut Turmeric Papaya Smoothie with coconut water, fresh papaya, coconut oil, cinnamon, turmeric, ginger, and chia seeds

Coconut Turmeric Papaya Smoothie

Full of tropical flavours, this coconut turmeric papaya smoothie is thick and creamy and made with some of my favorite superfoods — each of which are loaded up with healing benefits. This smoothie requires 7 ingredients, 1 blender, and 5 minutes to prepare. And it’s a simple way to power up on the amazing benefits […]

Fruit Infused Spa Water

Fruit-Infused Spa Water

Keeping the body hydrated is essential to staying healthy as well as for maintaining the moisture level in your skin – important for looking fresh and healthy! If you find you easily get bored of water, then there’s a better way to quench your thirst: infused waters. They make staying hydrated easy. Think beyond the […]

Tarragon Health Benefits and Uses

Tarragon

Although tarragon is originally native to Siberia and western Asia, it is one of the classic herbs found in a French kitchen. The name itself, is derived from the Latin word “dracunculus” which means “little dragon” and also has ties to the French word ‘estragon’ which also means ‘little dragon’. The origins of this name […]