All posts filed under: Quick & Simple

Chickpea salad recipe with carrots and zucchini, vegan

Vegan Chickpea Salad with Carrots and Zucchini

Healthy, flavorful, filling and fast! There’s so much good going on here with this simple chickpea salad. The carrots and zucchini get julienned into little matchsticks, then tossed with freshly podded green peas, sun-dried tomatoes, toasted seeds and a simple roasted sesame oil dressing (oh yeah… and a little garlic – cause I think everything […]

Orzo Salad with Cherry Tomatoes, Red Pepper and Olives

Orzo Salad with Cherry Tomatoes, Red Pepper and Olives

Summer was made for salads like this. Mediterranean salads such as this simple vegetarian orzo salad packed with light and fresh summery flavors. Sweet heirloom cherry tomatoes, garden fresh herbs, lemony undertones, French Niçoise olives marinated in flavorful oil with rosemary leaves, sweet pointed red pepper and some subtle heat and extra flavor from fresh […]

Lemony Cucumber Quinoa Salad with Feta, Parsley and Mint Herbs

Lemony Cucumber Quinoa Salad with Feta & Herbs

Keeping healthy when you are always on the go might sound like somewhat of an impossible task, but actually it is much easier than you think! This simple recipe for a lemony cucumber quinoa salad with feta, parsley and mint is perfect for anyone who loves putting together a quick lunch with fresh Mediterranean flavors. […]

Pasta with prosciutto and peas

Pasta with Prosciutto and Peas in a Cream Sauce

Give peas a chance. Peas are much more than boring. Bursting with green goodness, they can be ridiculously yummy! Harmonious and perfect together with pasta, they add a delicious sweet flavor that is an amazing complement to the refined saltiness of prosciutto. Tossed in a creamy sauce, this makes the perfect, yum factor meal for […]

Bulgur Salad with Fresh Herbs and Lemon

Bulgur Salad with Fresh Herbs and Lemon

Here’s a beautiful, insanely delicious and very do-able recipe using whole foods. Bulgar (sometimes referred to as cracked wheat) is packed with a wealth of fiber and B vitamins and makes a fabulously nourishing and quick addition to any meal because even though it’s a whole wheat grain, it’s been cracked and partially pre-cooked to […]