All posts tagged: Carrot

simple and healthy recipe for a roasted carrot, spelt and lentil salad paired with classic middle-eastern of flavors like cumin, sumac and za'tar

Za’atar Roasted Carrot, Spelt and Lentil Salad

Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za’atar roasted carrots, some tasty herbs and toasted almonds — cause every salad needs a little crunch. The dressing is made with eastern Mediterranean spices or shall I say Middle Eastern? Nevertheless, these are three […]

Crunchy Candy Cane Beet and Carrot Slaw with Sunflower Seeds and Sesame Seeds

Crunchy Candy Cane Beet and Carrot Slaw

Loaded with color, texture and crunch. That’s this candy cane beet and carrot slaw is. It is beautifully colored, bright-tasting and nutritious. Yes, there is so much good stuff going on with this salad. The carrots and chioggia beets are finely julienned (cut into matchsticks), then tossed with a splash of my favorite red wine […]

Roasted Thai Butternut Squash Carrot Soup

Roasted Thai Butternut Squash Carrot Soup

Simple ingredients and so delicious – that’s this roasted Thai butternut squash carrot soup. It’s the pinnacle of fall. It’s autumn in a bowl. Oven roasted butternut squash, carrots, red Thai curry, ginger… need I say more? Plus it’s healthy. There is no cream, no butter, yet it has a marvelous velvety texture. Butternut squash […]

Carrot and Apple Lentils

This is a fabulously simple, delicious and easy main course vegetarian meal that I discovered by accident while on a recent trip to Stoupa, in the Peloponnese region of Greece. Where? In case you are wondering (and are as bad at geography as I am) it makes up the southernmost part of mainland. Yeah, I […]

Coleslaw with Cranberries and Roasted Pumpkin Seeds

The word coleslaw is derived from the Dutch term “koolsla”, meaning cabbage salad. “Kool” meaning cabbage and “sla” the Dutch abbreviation for “salade”. In the late seventeenth, New York was flooded with Dutch settlers and with them, they brought their recipe for chilled cabbage salad, which today is a mixture of the shredded vegetables with […]