All posts tagged: Parsley

Purple Cauliflower Salad

Purple Cauliflower Salad

Purple cauliflower. Is it not beautiful? And you may be thinking “is this really natural?”. Yes, it is! As part of the Brassicaceae family, just like red cabbage, it too can be found in this beautiful hue thanks to the antioxidant anthocyanin (also found in red wine my friends!). No dye, no GMO. Just an […]

Lemony Lentil Herb Salad with Bulgur Recipe, vegetarian, vegan, low-fat

Lemony Lentil Herb Salad with Bulgur

This lemony lentil herb salad simply sings “summer”. With fresh herbs in abundance, and summer’s sweetest varieties of tomatoes available it’s so easy to make simple salads taste great. This one is a simple and tasty mix of fresh parsley, cilantro and mint and bright citrusy flavors from fresh lemon and sumac (a spice dear […]

Bulgur Salad with Fresh Herbs and Lemon

Bulgur Salad with Fresh Herbs and Lemon

Here’s a beautiful, insanely delicious and very do-able recipe using whole foods. Bulgar (sometimes referred to as cracked wheat) is packed with a wealth of fiber and B vitamins and makes a fabulously nourishing and quick addition to any meal because even though it’s a whole wheat grain, it’s been cracked and partially pre-cooked to […]

Hazelnut Pesto with Parsley and Arugula

Hazelnut Pesto

I mean who could say no to creamy homemade pesto made from fragrant roasted hazelnuts? The robust flavor of the roasted hazelnuts gets a nice brightness from the lemon zest and lemon juice, and when whirled together with a generous glug of olive oil and a large handful of flat-leaf parsley and peppery arugula, plus […]

Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than fresh, sunny, coastal flavors. Simplicity paired with quality ingredients is the centerpiece of this tasty combination of orzo tossed with tuna, artichokes, sweet pointed red pepper, capers and herbs in a […]

Green Risotto (Spinach, Tarragon, Parley and Chive Risotto)

Green Risotto (Spinach, Tarragon, Parsley and Chive Risotto)

With Saint Patrick’s day directly around the corner, what better than to celebrate with a “green” risotto! Rather than traditional Irish recipes, you could turn to something a little healthier and brighter. Unless drinking dyed-green beer appeals to you more! In Canada we observe March 17th as a day for celebration and take it very […]

Pesto, Sun-Dried Tomato Pesto; Genovese

Pesto 3-Ways

Glorious Pesto. A marvel of simplicity, I love this Italian green gem. Fresh, versatile and more than just a sauce for pasta, it’s can be used in any number of kitchen creations. It’s truly is a treasure of Mediterranean cuisine! Since pesto consists of nothing more than a few key ingredients, the quality and variety […]

Parsley Tuna Salad

I’m always on the look out for new ideas for creating that perfect mix of ingredients that really make a salad exciting. My recent obsession with using fresh herbs inspired this one, which is truly tasty. The refreshing combination of fresh flat-leaf parsley, cool mint, red sweet pointed pepper, crunchy celery, red onion, and chunky […]

Parsley

For me there’s nothing more delicious than a beautifully prepared meal using simple, high quality, fresh ingredients. This includes glorious fresh herbs, in all their light, clean, fresh glory. The Romans were the first to make culinary use of parsley and had a custom of placing a sprig of it on their plates to guard […]