Month: May 2017

Lentil Puttanesca recipe with red lentils, olives, capers, anchovies

Lentil Puttanesca Pasta

Lentil Puttanesca! Say what? Here’s the deal. It’s a quick and tasty pasta sauce made with red lentils, puréed tomatoes, garlic, shallots, herbs, chili a few more ingredients that bring it to a high level of flavor: anchovies, capers and olives. I can hear the disappointment. Anchovies! They are not vegan and certainly not vegetarian… […]

Healthy recipe for potato and green bean salad with prosciutto and fresh herbs in a lemony dressing

Potato and Green Bean Salad with Crispy Prosciutto

If there is one thing I love about spring and summer, it’s all the fresh produce. Which means there are endless options for salads and I am not just talking green salads. I’m thinking BBQ and picnic salads, which for me mostly brings up thoughts of potato salad, coleslaw and pasta salad. The classic pack […]

a healthy vegan summer roasted vegetable pasta salad recipe featuring red peppers, zucchini, eggplant and cherry tomatoes in a balsamic dressing

Roasted Vegetable Pasta Salad

This roasted vegetable pasta salad is the epitome of summer in a bowl. Simple and delicious, it’s made with fresh roasted produce from the farmers’ market — sweet red pepper, zucchini, eggplant and cherry tomatoes. The dressing is nothing more than olive oil, balsamic creme and a little lemon juice. Because the dressing is so […]

Easy Garam Masala Chicken with Spinach

Easy Garam Masala Chicken with Spinach

This garam masala chicken recipe is inspired from traditional Indian butter chicken. Though you can expect a lightened up, healthy version of butter chicken. That’s because this recipe contains no butter and no full-fat cream. Instead it’s a trimmed down version with a lot less calories. It relies on warm spices, onions, garlic and ginger […]

Pearl barley risotto recipe with dried porcini mushrooms, fresh cremini mushrooms, green onion, parsley asparagus,

Mushroom Barley Risotto with Asparagus

Barley fans! If you haven’t already tried making risotto with pearl barley you should definitely give it a go. It’s of course a little chewier (in a good way!) than Arborio rice, but just like the classic; it has a rich and creamy texture. And with the addition of dried porcini mushrooms, fresh cremini mushrooms […]

chickpea tabbouleh salad with millet, chickpeas, tomatoes, cucumber, green onions, parsley, dill and mint

Herb-Loaded Chickpea Tabbouleh Salad

Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors and colors AND it is simply delicious!! In this variation, the classic Middle Eastern salad has been upgraded with chickpeas, fresh dill, millet rather than bulgur, and an ooh so tasty […]

Recipe for Roasted White Asparagus with Tahini-Lemon Sauce

Roasted White Asparagus with Tahini-Lemon Sauce

I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley and toasted pine nuts, these are flavors to fall in love with. There are two ways I like cooking asparagus. Actually, I stand corrected… three: grilled, roasted or blanched in a […]