All posts filed under: Diets

Mediterranean Bean Salad with Roasted Peppers

Mediterranean Bean Salad with Roasted Peppers

This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavors – thanks to market fresh vegetables and herbs, plus a few Mediterranean pantry staples like roasted peppers, olives and capers. All tossed together in a zingy za’atar dressing. It’s the perfect side salad that will get you through the picnic […]

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :) Fresh summer ingredients tossed together with a drizzle of your best olive oil and red wine vinegar make an incredibly simple and delicious summer salad. One that can be enjoyed on […]

Asparagus Salad with Mixed Beans, Lemon and Herbs

Asparagus Salad with Mixed Beans, Lemon & Herbs

Asparagus salad – quick, simple and SUPER delicious. I absolutely love recipes like this…ones made of just a few fresh ingredients prepared in a simple manner. Yes, that’s this! The stars here are: steamed green asparagus, fresh herbs (parley, dill and mint), sweet and crunchy red pepper and a mix of beans (chickpeas, white beans […]

Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs

Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs

This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh herbs (basil and parsley), sweet red onion, parmesan, pine nuts and a light lemon dressing. You’ll love this healthy and flavorful salad. It’s perfect for a healthy and quick lunch or […]

Vegan Caesar Pasta Salad

Vegan Caesar Pasta Salad

Caesar pasta salad….what a combo! Pasta and crispy salad together? Yeeeess! Lots of crisp romaine leaves and a little radicchio are tossed together in a tasty caesar dressing with pasta, in this case farfalle — plus for a little texture, crunch and flavor a handful of toasted slivered almonds. So good. And a little secret, […]

Coconut Korma Curry with Chickpeas & Roasted Vegetables

Coconut Korma Curry with Chickpeas & Roasted Vegetables

Made with roasted vegetables and chickpeas, this coconut korma curry is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh herbs. Although the list of ingredients is long, it’s super easy to make! Plus it’s a crowd pleaser since first of all… it’s delicious… and secondly… it’s gluten-free, vegetarian and […]