All posts filed under: Vegan

Curry-Coconut-Lentil Soup with Sweet Potato

Curry-Coconut-Lentil Soup with Sweet Potato

This curry-coconut-lentil soup is so vibrant and is so creamy delicious! It is packed with flavor thanks to garam masala curry and spices. And sweet potatoes and coconut milk gives it a smooth and velvety consistency. Curry-coconut-lentil soup comes together in 1 pot and is easy peasy! You start by sautéing onion, garlic, and ginger […]

Mediterranean Bean Salad with Roasted Peppers

Mediterranean Bean Salad with Roasted Peppers

This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavors – thanks to market fresh vegetables and herbs, plus a few Mediterranean pantry staples like roasted peppers, olives and capers. All tossed together in a zingy za’atar dressing. It’s the perfect side salad that will get you through the picnic […]

Chimichurri Potato Salad with Green Beans

Chimichurri Potato Salad with Green Beans

This flavor-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare. It’s packed fresh herbs and garlic, plus green beans! My favorite combo with potatoes. It’s the perfect healthy and easy to prepare side dish that’s ideal for anyone looking for a […]

Fresh Fava Bean Dip

Fresh Fava Bean Dip

This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it’s a delicious alternative to the chickpea hummus. This fava bean recipe makes a great appetizer with toasted pita bread, or as a spread for wraps and sandwiches! Fresh fava beans are a treat not to be missed! […]

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad with Chickpeas, Almonds & Herbs

Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :) Fresh summer ingredients tossed together with a drizzle of your best olive oil and red wine vinegar make an incredibly simple and delicious summer salad. One that can be enjoyed on […]

Asparagus Salad with Mixed Beans, Lemon and Herbs

Asparagus Salad with Mixed Beans, Lemon & Herbs

Asparagus salad – quick, simple and SUPER delicious. I absolutely love recipes like this…ones made of just a few fresh ingredients prepared in a simple manner. Yes, that’s this! The stars here are: steamed green asparagus, fresh herbs (parley, dill and mint), sweet and crunchy red pepper and a mix of beans (chickpeas, white beans […]

Vegan Caesar Pasta Salad

Vegan Caesar Pasta Salad

Caesar pasta salad….what a combo! Pasta and crispy salad together? Yeeeess! Lots of crisp romaine leaves and a little radicchio are tossed together in a tasty caesar dressing with pasta, in this case farfalle — plus for a little texture, crunch and flavor a handful of toasted slivered almonds. So good. And a little secret, […]

Spicy Indian Eggplant Curry

Spicy Indian Eggplant Curry

If you like eggplants AND Indian food, this curry recipe is definitely for you. It’s not pretty, but it’s delicious! This eggplant curry is inspired by the Indian dish Baingan Bharta. It is made with roasted eggplant, which is then mashed (without the skin) and added to a richly spiced onion, garlic and tomato sauce. […]

Roasted White Asparagus Soup (Vegan)

Roasted White Asparagus Soup (Vegan)

This recipe for roasted asparagus soup is one of my favorite spring soups! Roasted white asparagus, a little dill and a hint of lemon are a sensational combination. And the best part is that this soup tastes creamy, but in fact it is 100% dairy-free. Whether served as a delicious starter or light main course, […]

Creamy Green Tahini Dressing

Creamy Green Tahini Dressing

Creamy green tahini dressing is a delicious, flavor-packed homemade salad dressing, that’s vegan and so easy to make! And it’s pretty much good on EVERYTHING! This is a dressing recipe that you will want to make again and again! Yes, my friends I LOVE tahini dressings! Which is why I am now sharing yet another […]

Vegetarian Chili (Chili sin Carne) with Grünkern

Vegetarian Chili (Chili sin Carne) with Grünkern

Hearty and satisfying, this one-pot recipe for vegetarian chili is such the perfect thing for a blistery cold night. It’s packed with just enough vegetables (but feel free to add more!), kidney beans and my all-time favorite grain — Grünkern. This plant-based version of Chili con Carne is actually called Chili sin Carne (chili without […]

Pear Fennel Salad with Mint & Sumac

Pear Fennel Salad with Mint & Sumac

This pear fennel salad is one of my stand by favorites that can be made in a matter of minutes. It’s made with just a handful of ingredients: fennel, pear, mint, and red onion, then tossed with a simple lemony sumac vinaigrette. Fennel’s faint licorice flavor and crisp texture is the perfect complement with pear. […]

Coconut Korma Curry with Chickpeas & Roasted Vegetables

Coconut Korma Curry with Chickpeas & Roasted Vegetables

Made with roasted vegetables and chickpeas, this coconut korma curry is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh herbs. Although the list of ingredients is long, it’s super easy to make! Plus it’s a crowd pleaser since first of all… it’s delicious… and secondly… it’s gluten-free, vegetarian and […]

Kale Tabbouleh with Quinoa

Kale Tabbouleh with Quinoa

Fully of bright flavors, this kale tabbouleh is my new salad triumph. Made with just a few simple ingredients, it delivers lots of flavor and textures, and is well… simply GOOD. Super nutritious Tuscan lacinato kale is tossed together with fresh parley and mint, sweet cherry tomatoes, green onion and protein-packed, gluten-free quinoa instead of […]

Sweet Potato Red Curry with Coconut, Turmeric & Lime

Sweet Potato Red Curry with Coconut, Turmeric & Lime

Simple and tasty. That’s what this sweet potato red curry is. You know, I’ve always had a love affair with curry, which is why I love coming up with new ways to enjoy one. This vegan red curry is unlike all my other curry recipes. Although, it has red curry paste and coconut milk, its […]

Asian-Style Kale Salad with Brown Rice and Smoked Tofu

Asian-Style Kale Salad with Brown Rice and Smoked Tofu

This Asian-style kale salad recipe is actually more about one of my favorite dressings that I adore with kale. I have so many different versions of this recipe ’cause it’s actually a winter staple that we eat in some variation once or twice a week for the entire Tuscan Lacinto kale season. Which sadly is […]

Oven-Roasted Parsnips and Carrots with Hazelnut Gremolata

Oven-Roasted Parsnips and Carrots with Hazelnut Gremolata

these oven-roasted parsnips and carrots are cooked to perfection then served with a splash of lemon and a nutty hazelnut gremolata, making them the perfect side dish! This plant-based recipe makes such a satisfying side dish no matter what it is accompanying. It’s fantastically easy to makes, takes 30 minutes to prepare and tastes great […]

Kale Salad with Roasted Vegetables, Lentils and Tahini Dressing

Kale Salad with Roasted Vegetables, Lentils & Tahini Dressing

Okay are you ready for it? This kale salad with roasted vegetables, lentils and tahini dressing is my new go-to winter salad. Really it’s the salad of my dreams! It’s influenced by Middle Eastern and Mediterranean cuisine (what’s not to love about that!?)… which in my mind, I can simply sum up as “extra delicious”. […]

Pumpkin Soup with Curry & Coconut Milk

Pumpkin Soup with Curry & Coconut Milk

Warm and comforting, this pumpkin soup with curry and coconut milk encompasses the essence of fall. A pumpkin soup can of course can go in so many directions. This one is includes Caribbean flavors starting with earthy Indian curry as well as allspice (pimento), which is a main player in Caribbean cuisines. Together with cayenne […]

Almond-Tahini-Date Cookies

Almond-Tahini-Date Cookies (Sugar-Free)

YES to sugar-free cookies! With these almond date cookies there is absolutely no sacrifice on flavor. They are made with naturally sweet Medjool dates, ground almonds and tahini. Plus a little spice to deepen the flavor: cinnamon and ginger. So since there are no flour, no eggs, no sugar, meaning these make the perfect snack […]