All posts filed under: Natural Living

Amazing Health Benefits of Apples

Apples are incredibly delicious, are amazing cooking ingredients and also have many amazing benefits—some of which you may not even be aware! Though, if you want to fully benefit from all an apples health, don’t peel it. Two-thirds of the fiber and lots of antioxidants are found in the peel. Organic apples don’t cost an […]

Sorbet, Granita and Sherbet Differ How? Here’s the Scoop.

So what’s the difference between sorbet, granita and sherbet? Here’s the scoop: Sorbet and Granita Both are technically ices. They are semi-frozen dairy-free treats often served between meals to refresh the palate. Generally, they are thought of as being fruit but can also be made from vegetable purées, juices, champagne, or infused tea and include […]

Why I Drink Tap Water? Tap Water versus Bottled Water

Years ago, I was told by a natural health practitioner that it is advisable to drink tap water over “manufactured” bottled water. Over the years, I have floundered between phases of lugging liters upon liters of water up to my top floor apartment only to eventually give up after having to deal with the endless […]

The Ernie and Bert Principle

The underlying principle of Ernie and Bert is one that applies to love, friendship and career: in any partnership one is always the Ernie and the other, Bert. Though, at some point, we were all once an Ernie. Friendly Ernie with his big round head, large starry eyes full of curiosity, and that so very […]