All posts filed under: Couscous, Bulgur, Quinoa & Co.

Green Risotto (Spinach, Tarragon, Parley and Chive Risotto)

Green Risotto (Spinach, Tarragon, Parsley and Chive Risotto)

With Saint Patrick’s day directly around the corner, what better than to celebrate with a “green” risotto! Rather than traditional Irish recipes, you could turn to something a little healthier and brighter. Unless drinking dyed-green beer appeals to you more! In Canada we observe March 17th as a day for celebration and take it very […]

Parsnip Apple Risotto

I have to admit, I recently developed a soft spot for, yes, here it is…parsnips! Subtly sweet and a touch earthy, I would have never imagined that I would ever touch a parsnip. My early recollections of them are, well, just that one time a year, when they were roasted in the oven along with […]

Chicken Mango Red Thai Curry

Oh how I love sweet happy mangos! Yes, with all their B vitamins, they help boost the production of serotonin, a natural mood elevator. Mangos make you happy! Together with tender chicken breasts, in a red thai curry full of warm flavors, with tastes of ginger, garlic and lemongrass – utterly delicious and healthy too! […]

Buckwheat Risotto with a Medley of Mushrooms

A extra nutritious spin on the traditional risotto, buckwheat risotto makes for a hearty and healthy dish. Why use buckwheat in a risotto? Well, not only is it gluten-free just like rice, buckwheat is superior in nutrition to rice, especially white rice. Yes, it has a misleading name that, understandably, can cause confusion. Buckwheat is […]