All posts tagged: Water

6 Principles of Clean Eating & Healthy Living, Market Vegetables, Grains and Fruit

6 Principles of Clean Eating & Healthy Living

Nowadays, with endless information and countless opinions, the concept of clean eating and trying to live healthily can be a little confusing. Here are my top six clean eating principles: 1Minimize or eliminate processed foods from your diet. These are foods that come in boxes, bags, cans or packages with long list of ingredients (such […]

Why I Drink Tap Water? Tap Water versus Bottled Water

Years ago, I was told by a natural health practitioner that it is advisable to drink tap water over “manufactured” bottled water. Over the years, I have floundered between phases of lugging liters upon liters of water up to my top floor apartment only to eventually give up after having to deal with the endless […]