Salads, Starters & Sides, Vegan, Vegetarian
Leave a comment

Tomato Avocado Corn Salad

Tomato Avocado Corn Salad

This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro, red onion, lime, a little cumin, and sweet, smokey grilled corn, I couldn’t love it more!

It’s grilling season, which also means corn on the cob season. And if your summer is anything like ours here in Hamburg, then it’s been hot, hot, hot which for me translates into evening get-togethers over a cool glass of rosé and endless amounts of BBQs and salads, because really who wants to spend time in a kitchen when it is 30+ degrees outside? So break out the barbecue and get ready to grill some corn for this tasty summer salad!

Tomato Avocado Corn Salad

How to make this grilled corn salad – on the BBQ or in a skillet

Fresh corn is the star of this recipe and by grilling the corn, it’s taste gets a sweeter flavor with an added touch of smoky flavor. You can either grill the corn in a skillet or directly on the BBQ.

How to grill corn on the BBQ

Peel back the husks, leaving them attached at the stem. Remove all the silk and then brush the corn with olive oil. Cover the corn back up with the husks and roast the ears of corn over a medium-hot grill, turning occasionally to ensure even cooking, until the outer husks are charred and toasted. This takes about 15 minutes, less time if the lid of the BBQ is down. Let the corn cool enough to handle, then strip off the husks and remove kernels from cobs.

How to grill corn in a skillet

Remove the outer husks and silk from the corn. In a grill skillet or regular skillet (preferably cast iron), warm a little olive oil on medium heat. Add corn one cob at a time, rolling it in oil. Cover and allow corn to cook for about 3 minutes on each side until it is tender and slightly browns.

Tomato Avocado Corn Salad

More tips for cooking corn

Of course, you can also cook corn the classic way and boil it. Bring a large pot of water to a boil, then season it generously with salt. Add corn to the pot and blanch for 2 minutes. Remove cobs from water and set them aside to cool before cutting away the kernels from cobs. If the corn is really fresh, cook it for three to five minutes. For corn that’s a few days old, go for six to eight minutes.

4.5 from 2 votes
Tomato Avocado Corn Salad
Tomato Avocado Corn Salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 
This tomato avocado corn salad combines simple fresh summer ingredients, creating a tasty and refreshing salad that pairs perfectly with anything you’re grilling. A healthy, simple and tasty salad recipe that is naturally vegan and gluten-free.
Course: Salad
Cuisine: American
Servings: 4
Calories: 183 kcal
Author: Elle
Ingredients:
For the corn:
  • 2 ears of fresh corn kernels, husked and cleaned
  • olive oil
For the salad:
  • 2 teaspoons extra-virgin olive oil
  • Juice from 1 lime
  • 1/4 teaspoon sea salt
  • fresh black pepper, to taste
  • 1/2 teaspoon ground cumin
  • 1 small red onion, diced
  • 1 sweet red pepper, diced
  • 250 g cherry tomatoes, halved
  • 1 avocado, diced
  • 1 small bunch fresh coriander, leaves picked
Method:
  1. In a grill skillet (preferably cast iron), heat a little olive oil over medium heat. Also brush each corn cob in a little olive oil, and transfer them to the skillet.


  2. Cook the corn, covered, for 3 minutes on each side until it slightly browns, about 10-12 minutes. Set aside to cool for 10-15 minutes.


  3. Once cooled, using a large knife, cut the kernels from the cob and add them to a serving bowl.


  4. Add the lime juice, salt, pepper, cumin to the bowl with the corn and toss until well combined. Add the onion, red pepper, cherry tomatoes, avocado and fresh coriander and toss again to coat.


  5. Serve and enjoy!


Variations of this tomato avocado corn salad recipe:

  • Steam or blanch the corn.
  • Trade out fresh coriander for basil or chives.
  • Grill some chicken and shrimp and toss it together for a main dish.
  • Add some black beans and a pinch of red pepper flakes for a vegan TexMex salad.

More corn recipes you might like too

If you make this tomato avocado corn salad recipe, I’d love to hear how it turned out for you! Be sure to rate it and leave a comment below to let me know! Especially if you have tips for other readers. Or take a picture and tag me on Instagram @ellerepublic and don’t foget to hashtag #ellerepublic so I don’t miss it!

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *

*