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Apple / Artichoke / Arugula / Asian / Asparagus / Avocado / Banana / Basil / Beet / Buckwheat / Capers / Carrot / Chicken / Chickpeas / Chocolate / Cilantro / Coconut / Cranberry / Cucumber / Dill / Feta / Gluten-Free / Green Beans / Kale / Lemon / Lentil / Lime / Mint / Mushroom / Olives / Orange / Parsley / Pasta / Potatoes / Prosciutto / Quinoa / Salmon / Smoothies / Spinach / Sumac / Sweet Potato / Tomato / Vegan / Vegetarian / Zucchini
Roasted Hokkaido Pumpkin and Grünkern recipe

Roasted Hokkaido Pumpkin and Grünkern and Yoghurt Dressing

by Elle

Ahhh, pumpkin season has just arrived. I adore pumpkin. And this friends, is the first pumpkin recipe of the season. It's a delicious dish made with spiced roasted Hokkaido pumpkin and Grünkern, roasted walnuts, a little red onion, and a lemony herbed yoghurt dressing. To keep things interesting, the pumpkin is spiced with ground coriander, cumin and cinnamon, then roasted to perfection. Choose Grünkern or…

September 15, 2018
comments 0
Vegetarian

Recent Posts

Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds

Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds

Published by Elle

Tabbouleh with sweet potatoes? Yeeees! Seriously, you're going to love it! There's lots of good stuff going on here, first there's well...sweet potatoes. LOVE. And some of those goods things…

September 7, 2018
comments 0
Couscous, Bulgur, Quinoa & Co., Fall, Vegetarian
Sumac Roasted Eggplant and Tomatoes with Quinoa

Sumac Roasted Eggplant and Tomatoes with Quinoa

Published by Elle

What better way to celebrate the end of summertime than with a delicious quinoa salad with sumac roasted eggplant and cherry tomatoes. If you love eggplants, then this dish is…

August 30, 2018
comments 0
Gluten-Free, Vegetarian
Sweet Potato Peanut Stew with Coconut & Spinach

Sweet Potato Peanut Stew with Coconut & Spinach

Published by Elle

This sweet potato peanut stew is a wonderful combination of nourishing vegetables in a delicious coconut sauce spiced with turmeric and cumin, then topped with more toasted peanuts of crunch.…

August 24, 2018
comments 0
Gluten-Free, Vegan, Vegetarian
Shiitake Mushroom Blue Cheese RisottoShiitake Mushroom Blue Cheese Risotto

Shiitake Mushroom Blue Cheese Risotto

Published by Elle

This shiitake mushroom risotto with blue cheese and spinach is Italian comfort food at its ABSOLUTE best! It's got fresh shiitake mushrooms sautéed until golden-brown and delicate wilted spinach all…

August 17, 2018
comments 0
Couscous, Bulgur, Quinoa & Co., Gluten-Free, Vegetarian
Spanisch Orzo Pasta Salad with Potatoes & Green Beans

Spanish Orzo Pasta Salad with Potatoes & Green Beans

Published by Elle

This Spanish orzo pasta salad is a delicious way to enjoy a fresh tasting summer salad which takes advantage of in-season-now crisp green beans, sweet cherry tomatoes and baby new…

August 8, 2018
comments 0
Pasta, Salads, Summer
Tomato Avocado Corn Salad

Tomato Avocado Corn Salad

Published by Elle

This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro, red onion, lime, a little cumin,…

July 29, 2018
comments 0
Salads, Starters & Sides, Vegan, Vegetarian
Moroccan Beet Salad Recipe

Moroccan Beet Salad

Published by Elle

Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed with fresh lemon juice, roasted cumin…

July 27, 2018
comments 0
Uncategorized
Thai Watermelon Salad

Thai Watermelon Salad

Published by Elle

This Thai watermelon salad is the ULTIMATE refresher salad for a warm summer evening. It has loads of crispy textures, thanks to the irresistible combination of juicy, bright, sweet, red…

July 19, 2018
comments 0
Salads
Roasted Sweet Potato Lentil Salad

Roasted Sweet Potato Lentil Salad

Published by Elle

This recipe combines two of my favorite things, lentils and sweet potatoes! But actually this sweet potato lentil salad is so much more than that. Along with the sweet potatoes,…

July 13, 2018
comments 0
Gluten-Free, Salads, Vegan, Vegetarian
Sweet potato kumpir, stuffed with balck bean pomegranate salsa

Stuffed Sweet Potato Kumpir with Black Bean Salsa

Published by Elle

Sweet potato kumpir. What a beautiful thing. Yeah – theeeeese are goooood. With this kumpir recipe, once again the humble potato shines through! Thank you Turkish street food for inspiring…

June 30, 2018
comments 0
Gluten-Free, Vegan, Vegetarian
Roasted Potatoes with Spanich Romesco Sauce

Roasted Potatoes with Spanish Romesco Sauce

Published by Elle

Guys, I've got a pan of CRISPY potatoes for you! But guess what, this recipe isn't just about the potatoes, it's about my favorite sauce to serve with them --…

June 15, 2018
comments 0
Gluten-Free, Starters & Sides, Vegetarian
Bulgur Salad with Fresh Herbs, Tomato, Pecans and Lemon

Bulgur Salad with Fresh Herbs and Lemon

Published by Elle

Here's a beautiful, insanely delicious and very do-able recipe using featuring bulgur, fresh summer herbs, sweet cherry tomatoes, green onions and toasted pecans. Inspired by Middle Eastern flavors of tabbouleh,…

June 6, 2018
comments 0
Couscous, Bulgur, Quinoa & Co., Quick & Simple, Salads, Vegetarian
Mediterranean Lentil Salad

Mediterranean Lentil Salad

Published by Elle

Meet my favorite Mediterranean Lentil Salad. It's quick, easy and full of happy sunshine! Sunshine that comes from all those tasty Mediterranean flavors of fresh lemon, sun-dried tomatoes, capers, herbs…

May 26, 2018
comments 0
Salads, Vegetarian
Best Ever Double Chocolate Brownie Bread

Double Chocolate Brownie Bread (Vegan)

Published by Elle

I really mean it when I say that this double chocolate brownie bread is the BEST EVER I’ve ever made. I only other thing that comes close to it are…

May 19, 2018
comments 0
Baking, Vegan
Tahini-based Vegan Caesar Salad with Mixed Seeds & Herbs

Vegan Caesar Salad with Mixed Seeds & Herbs

Published by Elle

I’m feeling a little bit of vegan Caesar salad love. And not for a cashew-based kind of vegan dressing, but rather a tahini-based Caesar salad dressing. Packed with flavor, I…

May 14, 2018
comments 0
Salads, Vegan, Vegetarian
Lentil, Green Bean and Potato Salad

Lentil, Green Bean and Potato Salad

Published by Elle

A green bean and potato salad is a classic. Though this time, I thought I would mix it up a bit by adding some French green lentils and capers, plus…

May 11, 2018
comments 0
Salads, Spring, Summer, Vegetarian
Bowl of Spiced Potato Tagine with Chickpeas, Tomatoes and Red Pepper

Spiced Potato Tagine with Chickpeas, Tomatoes and Red Pepper

Published by Elle

This spiced potato with chickpeas tagine is combined with tomatoes, sweet red peppers and parsley. A combo that can satisfy the whole family. It's slightly spicy without being overbearing, and…

April 27, 2018
comments 0
Gluten-Free, Vegan, Vegetarian
Spinach Salad with Roasted Beets, Chickpeas, Bulgur and Feta

Spinach Salad with Beets, Chickpeas, Bulgur and Feta

Published by Elle

This power-packed spinach salad with roasted beets is chockfull of lots of good things! There's cumin and coriander spiced chickpeas and red onion, whole grain bulgur, toasted walnuts, a little…

April 14, 2018
comments 0
Salads, Spring, Vegetarian
broccoli, lemon and chili Pasta

Broccoli, Lemon and Chili Pasta

Published by Elle

There are those that think pasta should be drenched in some kind of tomato sauce to be delicious. That’s actually not the case. This broccoli, lemon and chili pasta is…

April 10, 2018
comments 0
Pasta
Pasta Salad with Asparagus

Spring Asparagus Pasta Salad

Published by Elle

Spring has finally arrived!! And since warm weather is on its way, I thought it would be the perfect time to enjoy a fresh and tasty pasta salad. One that…

April 8, 2018
comments 2
Pasta, Salads, Spring
Cucumber Radish Tzatziki

Cucumber Radish Tzatziki

Published by Elle

Okay tzatziki addicts, this is my new favorite tzatziki -- cucumber radish tzatziki. It's soooo addictive! I absolutely L O V E it! I hope you like GARLIC! Okay, there…

April 1, 2018
comments 0
Spring, Starters & Sides, Summer, Vegetarian
Cumin-Roasted Carrot Tabbouleh

Cumin-Roasted Carrot Tabbouleh

Published by Elle

Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and light Lebanese parsley salad is made…

March 24, 2018
comments 0
Salads, Spring, Vegan, Vegetarian

Search Archive

Behind the Scenes

ProfilePic2 Celebrating everyday healthy food for busy people. I’m Elle and welcome to Whole Food Republic! Read more HERE.

Tags

Apple Artichoke Arugula Asian Asparagus Avocado Banana Basil Beet Buckwheat Capers Carrot Chicken Chickpeas Chocolate Cilantro Coconut Cranberry Cucumber Dill Feta Gluten-Free Green Beans Kale Lemon Lentil Lime Mint Mushroom Olives Orange Parsley Pasta Potatoes Prosciutto Quinoa Salmon Smoothies Spinach Sumac Sweet Potato Tomato Vegan Vegetarian Zucchini

Everyday Tips

  • Eggplant: To Salt or Not To Salt?

  • Amazing Health Benefits of Apples

  • Hazelnuts - how to toast nuts

    Roasted Nuts (So Easy, So Good)

  • Sardines vs. Anchovies

    Little Fish: Sardines vs Anchovies

  • Celery – The Sex Boosting Veggie

  • Nothing Says Fall Like Apple Picking

    Nothing Says Fall Like Apple Picking

  • Raw Maca Powder, Vegan, Organic, Natural Energy Powder

    Maca Magic – A Superfood to Embrace

  • Benefits of Ginger

    Ginger – Simply Good For You

  • Liver Flush Detox Drink with Orange, Lemon, Garlic, Turmeric, Cayenne, Ginger

    Ultimate Liver Flush Detox Drink

  • Measurement Guide: Cups to Grams

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